https://xcdr.tv/videos/watch/67ca14cd-02d8-4021-afd3-37e030ea8012 To stay healthy during her mission, our astronaut Sophie Adenot uses a treadmill while strapped down that keeps her in contact with the running belt. Regular exercise helps maintain muscle and bone strength in microgravity. 📹 European Space Agency (ESA) #ESA #ISS #Astronaut Fri, 31 Jul 2026 05:58:58 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://xcdr.tv https://xcdr.tv/lazy-static/avatars/d7ff3488-9036-438f-95d1-547afee4fcf4.png https://xcdr.tv/videos/watch/67ca14cd-02d8-4021-afd3-37e030ea8012 All rights reserved, unless otherwise specified in the terms specified at https://xcdr.tv/about and potential licenses granted by each content's rightholder.